Japan vs Sweden

The same salary in Japan and Sweden: what it costs the employer, what the employee keeps, and how the employment rules differ.

Rates and exchange rates as of October 2026

Japan

Tokyo · JPY
Salary in local currency

Sweden

Stockholm · SEK
Salary in local currency

Exchange rates: European Central Bank reference rates, 2026-10-23. Japan: Tokyo, Kyokai Kenpo, salary paid evenly each month with no bonus, no dependants. Sweden: Employee registered (folkbokförd) in Stockholm municipality, Swedish tax resident and a Swedish national (no expert tax relief), aged 40 (under 66), single with no children, not a member of the Church of Sweden, salary only paid evenly as monthly pay (no bonus), income year 2026. Final tax on employment income: municipal and regional income tax at Stockholm's 2026 rate of 30.55%, state income tax, Stockholm's burial fee and the public service fee, after the basic deduction (grundavdrag), less the earned-income tax credit (jobbskatteavdrag), the tax reduction for the general pension contribution and the tax reduction for earned income. The employee's 7% general pension contribution is shown as a contribution; it is fully offset by an equal tax reduction, so its net effect on take-home pay is nil. No collective-agreement occupational pension is included.

At three salary levels

Salary (US$ equivalent)JapanSweden
$60,000Cost 1.14×
Keeps 73%
¥9,408,202
Cost 1.31×
Keeps 79%
kr 596,676
$120,000Cost 1.10×
Keeps 66%
¥18,816,403
Cost 1.31×
Keeps 65%
kr 1,193,353
$250,000Cost 1.05×
Keeps 57%
¥39,200,840
Cost 1.31×
Keeps 57%
kr 2,486,152

Employment rules compared

JapanSweden
Statutory annual leave10 days after six months, rising to 20; 5 days must be taken25 days (semesterlagen)
Public holidays in 20261813 (Stockholm)
Notice of dismissal30 days, or pay in lieu1-6 months by service (employer)
Severance required by lawNoneNone by law; TRR-type schemes via agreements
Typical negotiated exitCommonly 3–6 months’ pay plus unused leaveNo official benchmark
ProbationCommonly 3–6 months; dismissal still needs groundsUp to 6 months, no reason needed
Working hours40 a week; overtime capped at 45 a month and 360 a year40 h/week; overtime capped
How hard is dismissal?Very hard: needs objectively reasonable groundsModerate: objective grounds; seniority order
Women in management (ILO)14.5% (2023)44.7% (2024)
For Sweden's rates, rules and their sources see Sweden's HR data, or the Sweden take-home pay calculator. Every market ranked on the comparison page.

Questions

What does a US$120,000 salary cost an employer in Japan and Sweden?

With the rates and exchange rates as of October 2026, in Japan (Tokyo, ¥18,816,403) the employer’s total cost is 1.10 times the salary; in Sweden (kr 1,193,353) it is 1.31 times. The employee keeps 66% of salary in Japan and 65% in Sweden.

Is it cheaper to employ someone in Japan or Sweden?

At this salary, the employer’s on-cost is lower in Japan. The ratio changes with pay, though: where contributions are capped, the on-cost falls as a share of salary for high earners. Enter the real salary in the calculator above to compare.

How do notice and severance compare?

Japan: 30 days, or pay in lieu; no severance is required by law, and negotiated exits are commonly 3–6 months’ pay plus unused leave. Sweden: notice is 1-6 months by service (employer); severance required by law: none by law; trr-type schemes via agreements; typical negotiated exit: no official benchmark.

Which has more paid leave and public holidays?

Japan: 10 days after six months, rising to 20; 5 days must be taken, and 18 public holidays in 2026. Sweden: 25 days (semesterlagen), and 13 public holidays in 2026.

Sources: Japan (Kyokai Kenpo, Japan Pension Service, MHLW, National Tax Agency, MIC). Sweden: every rate and rule is listed with its primary source on Sweden's HR data. Exchange rates: ECB reference rates (2026-10-23); for currencies the ECB does not quote, the central bank's rate.

Spotted an error or a newer figure? Report a correction. We check every report against the source and reply within ten business days.