Japan vs Norway

The same salary in Japan and Norway: what it costs the employer, what the employee keeps, and how the employment rules differ.

Rates and exchange rates as of October 2026

Japan

Tokyo · JPY
Salary in local currency

Norway

Oslo · NOK
Salary in local currency

Exchange rates: European Central Bank reference rates, 2026-10-23. Japan: Tokyo, Kyokai Kenpo, salary paid evenly each month with no bonus, no dependants. Norway: Employee in Oslo, Norwegian tax resident and a Norwegian national (no expatriate rules such as PAYE source tax), single with no children, aged 17-69, salary only paid evenly as monthly pay (no bonus or benefits in kind), income year 2026. Tax on ordinary income (22%: municipal, county and state common tax combined; the same rate applies in Oslo as everywhere outside Troms and Finnmark) after the standard deduction (minstefradrag) and personal allowance (personfradrag, class 1); bracket tax (trinnskatt) on gross pay; national insurance contribution (trygdeavgift) on gross pay. Net wealth tax and capital income are ignored. Employer side: employer's national insurance contribution in zone I (Oslo) and the statutory minimum occupational pension (OTP).

At three salary levels

Salary (US$ equivalent)JapanNorway
$60,000Cost 1.14×
Keeps 73%
¥9,408,202
Cost 1.16×
Keeps 77%
kr 561,056
$120,000Cost 1.10×
Keeps 66%
¥18,816,403
Cost 1.16×
Keeps 68%
kr 1,122,112
$250,000Cost 1.05×
Keeps 57%
¥39,200,840
Cost 1.15×
Keeps 60%
kr 2,337,733

Employment rules compared

JapanNorway
Statutory annual leave10 days after six months, rising to 20; 5 days must be taken25 working days; 5 weeks common
Public holidays in 20261812 (Oslo)
Notice of dismissal30 days, or pay in lieu1-6 months by service and age
Severance required by lawNoneNone by law
Typical negotiated exitCommonly 3–6 months’ pay plus unused leaveNo official benchmark
ProbationCommonly 3–6 months; dismissal still needs groundsUp to 6 months, 14 days' notice
Working hours40 a week; overtime capped at 45 a month and 360 a year9 h/day, 40 h/week
How hard is dismissal?Very hard: needs objectively reasonable groundsHard: objective grounds; can stay during dispute
Women in management (ILO)14.5% (2023)30.8% (2024)
For Norway's rates, rules and their sources see Norway's HR data, or the Norway take-home pay calculator. Every market ranked on the comparison page.

Questions

What does a US$120,000 salary cost an employer in Japan and Norway?

With the rates and exchange rates as of October 2026, in Japan (Tokyo, ¥18,816,403) the employer’s total cost is 1.10 times the salary; in Norway (kr 1,122,112) it is 1.16 times. The employee keeps 66% of salary in Japan and 68% in Norway.

Is it cheaper to employ someone in Japan or Norway?

At this salary, the employer’s on-cost is lower in Japan. The ratio changes with pay, though: where contributions are capped, the on-cost falls as a share of salary for high earners. Enter the real salary in the calculator above to compare.

How do notice and severance compare?

Japan: 30 days, or pay in lieu; no severance is required by law, and negotiated exits are commonly 3–6 months’ pay plus unused leave. Norway: notice is 1-6 months by service and age; severance required by law: none by law; typical negotiated exit: no official benchmark.

Which has more paid leave and public holidays?

Japan: 10 days after six months, rising to 20; 5 days must be taken, and 18 public holidays in 2026. Norway: 25 working days; 5 weeks common, and 12 public holidays in 2026.

Sources: Japan (Kyokai Kenpo, Japan Pension Service, MHLW, National Tax Agency, MIC). Norway: every rate and rule is listed with its primary source on Norway's HR data. Exchange rates: ECB reference rates (2026-10-23); for currencies the ECB does not quote, the central bank's rate.

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